Understand your nervous system

This video will give you an understanding of your nervous system, why regulating it is important, and the impacts of a dysregulated nervous system on your physical and emotional health.

This video is an excerpt from the 2020 workshop: Relaxing You.

Continue on to the proceeding modules to learn effective strategies to widen your window of tolerance and improve vagal tone, so that you will experience a more optimally regulated nervous system, which, as you've learned from this video, is an important root to so many physiological systems and functions of your body.

2 Lessons

Lessons for this module 2

Already have access to this product?    Sign In Here

Personal Information

Payment Options

 REGULATE -- Nervous System Regulation self-study program
 $97.00 USD

How do you want to pay?

Credit/Debit Card
No payment method needed.

I agree to the Terms of Service and Privacy Policy

Due to the nature of this course, there will be no refunds, exchanges or credits permitted. By clicking the box you agree to these terms.

Pay 0.00

Other Available Products

My Products Available Products
Sign In

Sign In Details

Forgot Password