Trust Yourself

You have an inner knowing within yourself that will direct you in more aligned ways than anything or anyone else can.

You will learn how to decode and trust your intuitive hunches and calibrate your inner compass so you can feel confident with your decisions at any given moment — no matter what anyone around you is saying or doing.

In this program Trust Yourself, you’ll develop a clear sense of what choices feel best and which are not optimal for you, how to trust the signs, and what to do with that information. This can help direct you away from burnout & further along your personal path of fulfillment, joy, and satisfaction

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About the program

Trust Yourself guides you through one of the first phases of the process I guide my own clients through in my 1:1 transformational mentorships. This program was recorded with a live group in early 2022. Trust Yourself is one module out of the life-changing transformational program journey, IGNITE & RISE.

In this program, you'll get access to important prep-work to support nervous system regulation before diving into learning how to Trust Yourself, with effective tools, helpful insights, and perspective-shifting knowledge.

Then, step into the main content of the program, which includes two powerful recordings filled with perspective-altering lessons and empowering teachings.

You'll be guided through effective exercises to identify exactly what your own inner knowing is trying to communicate to you, and you'll learn helpful tools that will encourage you to trust those inner nudges beyond a shadow of a doubt.

Finally, re-wire your thoughts and anchor in your new ways of seeing things through a powerful guided Conscious Connected Breathwork Session.

You also have access to supportive bonus content that will help you continue your journey to Trust Yourself — with peace, confidence, and a sense of freedom like never before.

What you get:

  • Helpful prep and pre-work information and effective breathing tools to prepare your nervous system to better Trust Yourself
  • Two powerful and informative module videos that will teach you how to decode your own inner knowing with effective tools, exercises, and perspective-shifting guidance.
      • You'll see examples in real-time of participants going through the exercises and sharing their insights and inner process, which will help you better understand and trust your own answers with crystal clarity
      • Each video is approximately 1 hour in length
  • A powerful guided Conscious Connected Breathwork session in video #2 to rewire your subconscious and align yourself with the new perspectives you wish to move forward with
  • A helpful essential oil blend recipe you can make for yourself to strengthen your inner trust, using principles from psychoaromatherapy.
  • Bonus content, including a guided relaxation and a workshop recording to help you continue deepen your journey towards infinite levels of self-trust.

What makes this special

Each teaching builds on each other to take you through a journey of inner awareness, healing, and awakening to the power and strength you have within to control your inner world, which then impacts your outer world and your interactions with the people in it.

This program is designed as a unique and comprehensive process that blends a number of different modalities that touch on several different ways of integration and healing, based on both science and energetic healing arts, intuition and logic, practical approaches and perspective shifts, all from a trauma-informed lens.

It’s a journey through your own inner experience, to shift your perspective from within yourself. Those who’ve tried all the things, including therapeutic diets, supplements, therapy, counselling, will find this different.

It’s created by a neurodivergent HSP for fellow sensitives, and based on personal healing and professional experience, including knowledge gathered from years as a Naturopathic Doctor and Master Certified Life Coach.

This is my own life’s work wrapped up in a bow for you, so that you don’t have to flounder around like I did trying to figure it all out.

It’s a guided journey to help you see yourself in a whole new way, and trust and accept it, much faster and more smoothly than if you were to journey alone.

This program represents module 5 of a larger, life-changing transformational program, IGNITE & RISE.  Click here to look at details and all the modules for the full IGNITE & RISE program

On its own, the Trust Yourself program will guide you how to understand and trust the language of your inner knowing, so that you can feel confident with your decisions and life choices -- no matter what anyone else around you says or does.

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Who am I?

I'm Michelle Dowker, Naturopathic Doctor turned Intuitive Guide & Inner Awakening Facilitator. I guide empaths and sensitivesto learn how to trust themselves again, awaken to their inner power, re-member who they are, Uncondition™ from what's holding them back from their inner freedom, and not just heal their lives and health, but transform and soar to new levels of purpose and potential they never even imagined could be possible.

These online programs are designed in a step-by-step manner. These were the steps I guided MYSELF through to heal from CPTSD from childhood trauma, endometriosis, and autoimmune symptoms that were not improving--no matter how much therapy, diets, supplements, or other treatments I tried, even with my knowledge as a Naturopathic Doctor.

For other sensitive souls like me who've tried it all, I hope this journey will save you from the years of floundering, confusion, and frustration it took me before I figured out this powerful journey of inner healing and awakening, starting with nervous system regulation. This is how I was able to claim my sensitivity as my superpower and step into the next level of my life, instead of feeling like I was broken and needed fixing.

My life is transformed, as are the lives of the clients I guide. I hope this program serves you well on your own healing journey so you can feel more clear, confident, grounded, and resilient; in any situation.

Questions? Email michelle@wellbalance.ca 

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 TRUST YOURSELF self-study online program
 $147.00 USD

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